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TB-500 / Thymosin beta-4 user reports (53)

Glowing 14Positive 13Mixed 7Nothing 9Negative 3Bad reaction 7

53 reports

  • 2 weeks ago today I injured my shoulder doing bench. Massive bruise, couldn't sleep. No benching. Today I am doing CGBP with 225 for reps pain free and threw up a single at 255. No. Pain. BPC-157/TB500 FTW. 750 mcg daily.

    • 97 likes
    Glowing750 mcg/day blend2 weeks

    acute bench-press shoulder injury; BPC-157/TB-500 blend

  • Week 3: This is when everything changed. The pain dropped off almost completely. By the end of week three I’d say I was about 95 percent better.

    • 69 points
    Glowing500 mcg/day each with BPC-157, 5 days/weekInjection5 weeks

    chronic knee pain; with BPC-157

  • No side effects for me. Had bad tennis elbow for almost a year that was significantly affecting my workout routines. After 1 month of TB-500/BP-157 daily pain completely gone.

    • 25 likes
    Glowing1 month daily

    with BPC-157

  • I used BPC-157 and TB 500 (known as the “Wolverine Stack”) to fix my chronic back pain (I’m also a retired disabled veteran). It prevented me from having major back surgery. I can now squat 405 (5x5 workout program) after a 10 year “hiatus” from powerlifting.

    • 21 likes
    Glowing

    chronic back pain, disabled veteran; Wolverine stack

  • After running BPC157 and TB500 for 3 weeks, my shoulder pain (which has bothered me for over a year) has absolutely vanished and gives me no pain while doing pressing movements anymore. None! I'm not sure if this is placebo or if it's legit

    • 14 likes
    Glowing3 weeks

    with BPC-157

  • I had a partially torn ligament in my ankle for over 20 years verified by MRI that I healed in a few weeks with bpc157/tb500.

    • 12 points
    Glowing

    MRI-verified tear; with BPC-157

  • On Sept 18, I started injecting BCP-157 and TB-500 into the dorsum of my foot. Today, 9th Oct, I've been pain-free for over a week and I'm focusing on correcting my gait.

    • 11 likes
    GlowingInjection3 weeks

    old ACL tear and foot nerve damage; injected locally with BPC-157

  • I healed both an AC Joint separation (grade1) and a badly torn meniscus in about 4 weeks by taking subq injections of BPC-157/TB-500 at home. Bit of a learning curve but worth it 100% in my experience.

    • 10 likes
    GlowingInjection~4 weeks

    BPC-157/TB-500 at home

  • Doctor told me 3 months minimum before I could go back to work light duty. I went back 3 weeks later and the Dr was perplexed. I was 80% healed and he asked what I did.

    • 4 points
    Glowing

    broken wrist and forearm strain; with BPC-157

  • Every doctor told me that my knee would probably ache and give me pain every day for the rest of my life unless I had surgery, and even then it would not be at 100%…. I haven’t had any problems with it for the last year.

    • 4 points
    Glowing

    knee injury doctors said needed surgery; with BPC-157 (full-length TB4)

  • BPC-TB helped me with lower back and hip flexor injury went from can’t walk to fully working out again within 2 weeks.

    • 4 points
    Glowing2 weeks

    low-back and hip-flexor injury; with BPC-157

  • I got a torn labrum 7 years ago and never got surgery. Bpc157 and tb500 fixed it in 2 months

    • 2 points
    Glowing2 months

    with BPC-157

  • I did BPC alone for a week and it did nothing, added TB (2.5 mg to 3.5 mg every 3 days) and the pain was gone in 2 days. Ran it for 2 months then been off it for 3 weeks now. No pain for the first time in over 4 years.

    • 2 likes
    Glowing2.5-3.5 mg every 3 days2 months

    4-year chronic pain; added to local BPC-157

  • i havnt been able to crawl.on my knees for 10yrs without feeling like 2 knifes stuck in each after 3 days on wolverine stack theres no pain and i can get up without using my hands

    • 1 point
    Glowing3 days

    age 50, manual trade since 13; Wolverine blend

  • I used BPC157 and TB500 after my 2 level lumbar fusion. I am a neurosurgeon, reasearched as much as I could. I think it definitely sped up my recovery.

    • 419 likes
    Positive

    neurosurgeon, post two-level lumbar fusion with psoas hematoma; with BPC-157

  • This year I ran BPC-157 and TB-500 for a biceps and shoulder injury from the gym, and it helped the injury. A few weeks later I noticed the tinnitus was barely there. Still present, but at a level that doesn’t ruin my life anymore.

    • 238 likes
    Positive~6 weeks

    gym biceps/shoulder injury, chronic tinnitus; with BPC-157

  • It really works, especially fast for acute stuff. For fresh injuries, pain, and discomfort, I noticed relief quickly. Even chronic issues improved, though slower and less dramatically.

    • 147 points
    Positive500 mcg twice weekly at first (BPC-157 250 mcg/day)Injection3 months

    separate vials; high blood pressure and tachycardia on medication

  • Subjectively the difference is huge. Clicking has stopped. Pain is almost completely gone. Gym sessions feel normal again. Swelling is gone.

    • 78 points
    Positive2 mg twice weekly (with BPC-157 500 mcg 2x/day)Injection3 months

    medial meniscus tear after a year of PT; batch independently tested

  • But the general mobility improvement, training recovery improvement, better digestion, slightly better sleep make up for those initial days. My body actually felt younger after the protocol.

    • 54 points
    Positive250 mcg 2x/day each with BPC-157Injection50 days

    calf tear; BPC alone first did little

  • Did the pain go away immediately after 4 weeks? No but it improved drastically. After a few months, I was back to doing shoulder and chest presses with no pain.

    • 50 points
    Positive500 mcg/day each with BPC-157Injection4 weeks

    Wolverine blend injected near the shoulder

  • I've been using tb500 and bpc157 for months no hair growth,however increase recovery less inflammation,I feel really good more energy etc..but definitely my bald head of hair still has no hair

    • 41 likes
    Positivemonths

    with BPC-157

  • Thymosin Beta 4 let me stand long enough to make food again after covid LOL

    • 25 likes
    PositiveEnergy

    recovery after covid

  • I used bpc157 and tb500 for a painful elbow injury. I'm 54 and experience occasional sudden knee weakness. That went away for about 6 months after 2 weeks of using those peptides.

    • 14 likes
    Positive2 weeks

    age 54; with BPC-157

  • Noticed my rotator tear slowly getting better, umbilical hernia not being so painful and a few other benefits. I havnt had any sides yet.

    • 8 points
    Positive250 mcg 2x/day each with BPC-157Injectiona year on and off
  • I used a BPC-157/TB500 spray topical on a chronic elbow injury(small tear/tendinitis). I went from not being able to do bicep hammer curls at all to doing them pain free in 4 weeks.

    • 4 likes
    PositiveTopical4 weeks

    chronic elbow tear/tendinitis; BPC-157/TB-500 topical spray

  • As a very active 48y/o (BJJ, weights, touch rugby and former rugby union player) my joints, knee and back are feeling surprisingly better one month into using it.

    • 3 points
    Positive1 month

    age 48, BJJ and rugby; Wolverine stack

  • For dry eyes look up a study on pubmed using very dilute TB4 peptide eye drops. I can confirm first hand this has worked for me and two relatives.

    • 2 likes
    Positive

    dilute TB4 eye drops; also two relatives

  • For healing my rotator cuff and elbow tendonosis I took 4mg the first day then tapered down 30% every other day for 2.5 weeks. The first few cycles of Wolverine stack, I followed the .2-.5mg protocol and it did jack shit.

    • 89 likes
    Mixed4 mg day 1, tapered over 2.5 weeks2.5 weeks (after several low-dose cycles)

    rotator cuff, elbow tendinosis; Wolverine stack

  • I've been doing it for a little over 2 weeks but I will not be doing any shots today because I'm concerned about the anhedonia affects I've been getting (low libidio, flat mood, no motivation).

    • 20 points
    Mixed250 mcg 2x/day (Wolverine mix)Injection2+ weeks
  • I used BPC-157 and TB-500 for my knees for two months. I noticed a slight improvement, but it really messed with my sleep. I started waking up several times during the night, and my HRV dropped quite a bit.

    • 9 likes
    Mixed2 months

    knees; with BPC-157

  • Been dealing with slight tear in my meniscus that creates irritation and swelling in my knee for about a year now. I’ve did bpc157/tb500 for about a week and swelling did go down but soreness remained.

    • 6 likes
    Mixed1 week

    meniscus tear; with BPC-157

  • My first vial of wolverine was amazing I bought another vial somewhere else and I felt sick after 2 days. Diherrea, dizzy, Nausea.

    • 2 points
    Mixed

    Wolverine blend from two different sources

  • I had some pretty good results with tb500/bc157 combination. Worked well for my knee, didn’t work for my shoulder (multiple tears, so not surprised it didn’t help)

    • 2 likes
    Mixed

    with BPC-157

  • Shoulder still annoys me in the gym but not as much as it used to. Sometimes it hurts and it’s 60%, and sometimes it’s 90%.

    • 1 point
    Mixed500 mcg/dayInjection4 months

    also on GHK-Cu and retatrutide

  • ive been running 1mg each of bpc-157 and tb-500 now for 3 weeks for tennis elbow what i think to be a possible rotator cuff tear and buldging discs in my neck. i have felt zero relief for any of the above to this point

    • 124 likes
    Nothing1 mg each of BPC-157 and TB-5003 weeks

    tennis elbow, possible rotator cuff tear, bulging neck discs

  • But now at week 6, I can honestly say I haven’t noticed a single bit of improvement in any of the issues. No difference at the gym either.

    • 42 points
    Nothing1.5 mg 3x/week (with BPC-157 250 mcg 2x/day)Injection6 weeks

    tennis elbow, forearm tendinitis, wrist and shoulder; source others had used with success

  • FWIW I’ve tried two courses of common peptides now (BPC-157 and TB-500), both 3 months at typical dosing, and at most I experienced some very small benefit from the latter (p=high)

    • 22 likes
    Nothing3-month course

    also a separate 3-month BPC-157 course

  • suffered no side effects and nothing changed with my elbows.

    • 12 points
    NothingInjection14 weeks

    chronic golfer's and tennis elbow for 2.5 years, with rehab exercises

  • BPC157/TB500 did nothing for me.

    • 4 likes
    Nothing

    lower spinal facet joint syndrome; with BPC-157

  • I’ve been using BPC & TB4 for 4 weeks now, specially to help with fat pad and PFJ but don’t feel like I’m seeing any changes.

    • 3 points
    NothingInjection4 weeks

    knee fat pad and patellofemoral pain, with rehab

  • Did 1 cycle w/ TB-500 a few weeks ago.. Not really sure that it did anything

    • 3 likes
    Nothing1 cycle

    knee; added to long-term BPC-157, which he credits

  • I’ve tried bpc and tb500 cycles 2x and never did anything for my torn meniscus pain. God I wish it had worked for me

    • 2 likes
    Nothing2 cycles

    torn meniscus; with BPC-157

  • I don't get all these miraculous stories with BPC+TB. I tried it and it did nothing.

    • 1 point
    Nothing
  • I started the Tb500 first at 25units /500mcg and instantly had a negative side affect. Basically made me emotionally numb for a few hours , and any sensation positive or negative in my body was basically turned to zero.

    • 20 points
    Negative500 mcgInjection

    TB-500 alone, first dose; clinic-supplied vials later found to be past date

  • Tried a full course of TB500 and it did nothing, in fact it got worse during that time.

    • 12 points
    NegativeInjection

    TB-500 alone for 16-month rotator cuff tendinopathy, raised liver enzymes

  • 250mcg dose. After an hour I was cold shaky and feverish. Also had really bad anxiety.

    • 8 points
    Negative250 mcgInjection

    first dose with BPC-157, back injury

  • ER today after experiencing extreme anxiety, difficulty breathing, and very high blood pressure (see photo)

    • 65 points
    Bad reactionInjection

    Wolverine blend pinned together with retatrutide, which they had tolerated before

  • I injected the low starting dose Wednesday and within 2 hrs afterwards I had extreme dizziness, a terrible migraine, upset stomach, and couldn’t handle any stimulation.

    • 30 points
    Bad reactionNeuroprotectionInjection

    6 years after a TBI; first low dose of BPC-157 with TB-500; mostly back to baseline after 4 days

  • Seems like the wolverine stack gave me the most insane inflammation of my life…with the most insane muscle spasms I’ve ever fucking had

    • 22 points
    Bad reaction250 mcg/day eachInjection5 days

    knee bursitis/tendinitis; about 3 weeks to recover

  • I took my last dose of BPC-157/TB-4 (oral form) back in May, and the headaches have been ongoing ever since. Fortunately, the intense eye pain I initially had cleared up after about two weeks, but the headaches remain.

    • 14 points
    Bad reactionOral
  • 3 hours later i woke up with my throat closing up, swollen lips and tongue and incredible hives.

    • 13 points
    Bad reactionInjectionone 10 mg vial

    stopped BPC-157 after a week (one-sided tingling) and carried on with TB-500 alone; batch-tested vendor; one dose of retatrutide the week before

  • now it has been little over four weeks that I stopped tb500 and little over 2 months of continuous swelling and my feet, ankles and shins are still swollen 24/7.

    • 7 points
    Bad reactionInjection

    third course; foot soft-tissue injury; continued TB-500 alone for a week; bloods and MRI normal

  • Not my proudest moment, but after BPC-157 and TB-500 from the gray market, I got hives all over my body. No issues later on with BPC from a different gray market or sermorelin from a legit c.p.

    • 2 likes
    Bad reaction

    grey-market BPC-157 + TB-500; no reaction later to BPC-157 from another source

Research notes, not medical advice. Updated .

Sequence

The peptide's chain of amino acids from its start (the N-terminus) to its end, one bead and one letter for each: A alanine, C cysteine, D aspartic acid, E glutamic acid, F phenylalanine, G glycine, H histidine, I isoleucine, K lysine, L leucine, M methionine, N asparagine, P proline, Q glutamine, R arginine, S serine, T threonine, V valine, W tryptophan, Y tyrosine. A modification such as an N-acetyl cap or a C-terminal amide changes how long it lasts in the body. Length tells related peptides apart, from a two-residue dipeptide like carnosine to a 43-residue protein like thymosin beta-4, and predicts neither effect nor safety.

Report grades

Every first-hand Reddit or X report is graded on its own, from glowing through positive, mixed, nothing and negative to bad reaction, and the bar shows how those grades split. Posts that look vendor-adjacent stay on the peptide's page but are left out of the counts.

GlowingPositiveMixedNothingNegativeBad reaction

% positive

The share of a peptide's graded Reddit and X reports that are glowing or positive, vendor-adjacent posts left out. A peptide with few reports is pulled toward the average of all reports, as if it had eight average ones besides its own, so two glowing posts cannot top the list. Peptides rank by this figure, those with no graded report yet after those with one, and Avoid ones after every other entry.

Researcher estimate

No first-hand report of this peptide has been graded yet, so the figure is the researchers' own rating out of 10 from what they read about it. It ranks after every peptide with graded reports until its own arrive.

Safety tier

Each peptide is tiered Clean, Caution or Avoid from its five risk axes under the chosen safety bar. An Avoid peptide carries a real risk of harm, a plausible route to serious harm rather than mere unpleasantness, so it stays listed with the reason but ranks behind every other entry, however good its reviews.

Safety bar

The safety bar sets how much risk it takes to rate a peptide Avoid. Strict: out on any serious mechanism with little human data, or any documented serious harm. Balanced: out on documented serious harm (unless it is obvious, reversible and from a regulated product), or a serious mechanism whose harm would be silent with no human data at all. Evidence only: out only on documented serious harm in humans that is lasting, delayed or from grey-market product.

Seen harm

Documented serious adverse events in humans, from 0 for none despite real exposure to 3 for deaths or several well-documented serious harms. Serious means a hospital or emergency visit or harm lasting weeks, so a headache or a bad night does not count.

Mechanism

A plausible biological route to serious harm at the doses people use, such as growth-factor signalling, hormone-axis suppression, heart or blood-pressure effects or immune activation. It runs from 0 when none is known to 3 when a dangerous pathway has been shown in living animals.

Data gap

How little human safety data exists for the molecule actually sold, from 0 for an approved drug with large trials and years of use to 3 for no human safety data at all. A modified analogue does not inherit its parent's trials.

Silent harm

Whether the feared harm would show quickly or stay hidden, from 0 when it is obvious and goes on stopping to 3 when it is silent and delayed, like tumour promotion or slow organ damage. User reports cannot reveal a harm that takes years to appear, so a high score here limits what good reviews can tell you.

Product

The risk of what people actually buy, from 0 for a regulated pharmacy or supplement product taken by mouth or on the skin to 3 for a grey-market injectable. In one dataset of 6,441 grey-market samples, 42–71% failed basic quality criteria and 15% carried endotoxin; taken by mouth or in the nose, a pack avoids the injection risks.

Evidence

The strongest kind of study behind the peptide's effects, from an approved drug through human controlled trials and small human studies to animal work or nothing of its own. Animal results often fail to carry over to people.

Access

How people get it: as an approved drug, a compounded prescription, an over-the-counter supplement or from the grey market, where nobody checks the vial. The channel decides both the legal position and the risk of a bad batch.

Price per month

Thirty days of the typical dose, from its low end to its high end, priced at the listing a careful buyer would choose: in stock, from a shop scoring 4 of 5 on trust (third-party tested where no score is set), failing that 3, a pure pack before a blend, a European shop first, then the cheapest per mg. The range is the dose's, not the shops'. A per-dose amount counts once a day unless the dose says otherwise. The shop table keeps each listing's price per mg, per gram for bulk supplements. Where no listing can be priced the researchers' own estimate stands in, and says so.

Dose users report

The middle half of the daily doses stated in at least five first-hand reports, vendor posts left out. Where its middle sits more than twice above or below the declared dose, the month is priced at it as well, since what people take is what they pay for.

Shop trust

Each shop's trust on a 1–5 scale, read from its testing and its reputation: 1 for serious red flags (fabricated COAs, scam reports, impersonation, a closed shop), 2 for no public testing, a new shop or active complaints such as seized parcels, 3 for its own COAs or a short track record, 4 for verified third-party testing or a strong reputation, and 5 for third-party batch reports that name the shop, with years of good independent reputation. A shop without a score counts third-party batch testing as 4, its own COAs as 3 and no public tests as 2.

Best value

Within a category or a goal, a peptide that no other beats on both counts: none is rated more positively for the same or a lower monthly price, and none costs less for the same or a higher rating. The chart joins these into the best-value line; the cheapest of them and the best-rated of them both make it, so the line spans the trade-off from cheap to best. Avoid entries never count, and a peptide needs both a % positive and a price to be compared.

Testing

Whether the shop publishes lab results: third-party tested means an independent lab checks each batch, own COA means the shop's own certificate of analysis, and no public tests means neither. A certificate shows purity, not safety.

Added peptide

Some packs sold under one peptide's name hold a second one, such as 5 mg GHK-Cu in a nasal kit, stated only in the description. Sprayed in the nose or injected it reaches the blood like an injection, so it carries the risk of that route and is tiered as the injectable form, whatever its tier on the skin. A pack whose page gives no contents list may hold more than its name.